Soft Tissue Release Techniques Overview
STR is an advanced Sports Massage Technique that is used to assess, stretch and manage the soft tissues in the body. It is a safe and effective treatment that combines techniques to lengthen tight and restricted muscles, ligaments, tendons as well as fascia.
This course is for those who would like to add sports massage techniques to their prior Level 3 Massage training. Please check with your current insurance provider that they will cover you for this.
This is a one day mainly practical, guided, hands on course that covers:-
✓ What is Soft Tissue Release
✓ How and when to apply it
✓ Ways to apply it to target areas of the body
✓ Benefits of Soft Tissue Release Techniques
✓ Muscle Energy Techniques
✓ Connective Tissue Massage
✓ Passive and Active Stretching
This course is accredited with the International Guild of Complementary Therapy